.We are delighted to announce that we have secured a land training session for the swimmers. The sessions will take place in the Activity Hall of the leisure centre on Sundays, 17.00 - 18.00.
This is a great facility and also comes with access to lots of equipment.
Richard Broome and Helen McGrath run the sessions and have undergone some professional training in this area..
Land training is a great way of developing our swimmers as it will increase their strength and fitness, whilst also allowing for variety within the weekly training schedule.
The sessions will be tailored to suit the needs of all the ages and abilities within the two squads.