You can swim at anytime during this slot (you don't have to all turn up at 4.20pm, the facility closes at 7pm on Thurs). This time is not exclusive to the club, nor is it an official club coached session. However, we thought arranging this would useful as more club swimmers are likely to be present at this time, providing motivation to attend and some friendly faces to swim with.
LAND TRAINING - STRATFIELD BRAKE (OX5 1UP)
We will be running a land training session every Friday 16:00 - 17:00. The Swim England limit per group is now 15 and we can therefore open this up to anyone. We will split the swimmers into older and younger to make sure they are getting the correct ability!